Quite often people think they don’t remember much about their past, but that could be because they are out of practice. In my experience, the more I write my stories down, the more twice as many memories come flooding in.
If you think about it, memory prompts are everywhere. No matter what you do, or where you go, it’s likely you did something in your childhood or younger life, or maybe a family member did something, similar to what is happening now.
Take this afternoon for example. I’ve just been watching the women finishing in the World triathlon Series race here in New Zealand. This not only made me remember my days as a young competitive swimmer, but also in adulthood as a Masters Swimmer. Then there are the memories of women’s triathlons and fun run and walk events I’ve participated in.
If you really want to write your life stories but don’t know where to start, I recommend you start looking at the things around you. Then, consider whether anything similar happened in your own life. Open your mind to memory prompts and start writing your stories.
Myself and two friends, after our first team triathlon effort, about ten years ago.